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Optimal Movement

Our Classes

Advanced Movement Mastery
FIRST CLASS FREE | Exclusive to Residents
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1 hr
20 New Zealand dollars
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The Botanic Private Training
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30 min
From 59 New Zealand dollars
Foundational Chair Movements
Level 1 Class | First Class Free
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30 min
From 5 New Zealand dollars
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Foundational Chair Movements
Level 1 Class | First Class Free
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40 min
15 New Zealand dollars
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Stable Foundations
Level 2 Class | First Class Free
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45 min
From 10 New Zealand dollars
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Stable Foundations
Level 2 Class | First Class Free
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45 min
15 New Zealand dollars
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Stable Foundations
Level 2 Class | First Class Free
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45 min
10 New Zealand dollars
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Balance Builders
Level 3 Class | Exclusive to Residents & Free
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45 min
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